Surfs up.

I`m in  Nicaragua. I have been flown here t0 do a commercial and teach kids who have never heard or seen Parkour, on the streets and in schools . Speaking only in body language. It has been one of those unforgetable life momments which has involved me stashing food from the hotel and commercial set, to hand out to kids on the streets on the sly. Today I hit up the west coast of Nicaragua to see what surf the Pacific had in store, on my rest day.  It has just been one of those days. Unbelievable scenes. Photo courtesy of Kiell.

Detroit Red.

Let me introduce you to Detroit Red, a good friend of anyone who goes to the Urban Freeflow Academy.
He has be going since pretty much day one, and is never without good vibes.
Back in the day he had a shaved head, but due to being a bit broke, was unable to attend. I made a deal with him, if he grew his hair and didn’t cut it, I would let him come in for free. I thought I might aswell get some comedy value out of this, so the height of his afro represents how long he has been coming in for a discounted price. haha.

Blood, Sweat, and Fears

Here is also a small something to keep you entertained while I best figure how to capture some footage and upload some pics. Aswell as one on one Parkour tuition, I also teach the Urban Freeflow Academy every friday with Asid. This video was cooked up by a regular practioner who is a filmmaker(Incomingchaos) and gives an insight into one of many different types of classes..

sticky@urbanfreeflow.tv

Academy In full effect.

Yagga ladies and genitils!

It’s been a while since I have updated the blog.. which I guess is a good thing as I have been completely on it with training like a spartan , and on it with everything else in my life. Things are both busy and enjoyable at the minute.
The Parkour/Freerun Academy (taught by myself and Asid) is going very well with good turn out’s and good levels of progression every week. We were lucy enough to have a visit from Blue and his SLR the other night to capture some behind the scenes agony..